H.I.I.T. Holiday

All you need is your bodyweight and a mat for this 20 minute Christmas theme workout! Please include your own warm-up and a longer cool down if needed. Option to add weight to amplify some of the exercises.

H.I.I.T. Holiday hiit con pesas
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Comedy Let It Snow (Tabata Mix)	Upload TimePublished on 21 Dec 2017

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