Meet Me at the Barre featuring H.I.I.T.

All you need is a pair of light weights, a mat and chair/barre for this 35 minute workout! We find balance and core work through releve's and unilateral movements. You will experience a total body workout with challenging ranges of motion and lots of repetition. Embrace the burn and challenge your mind by moving your body!

Meet Me at the Barre featuring H.I.I.T. low impact movement
9 Likes	9 Dislikes
159 views views	1.85K followers
Comedy	Upload TimePublished on 28 Aug 2019

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